Fasting A Religious Belief

Fasting A Religious belief Backed By Science

Fasting is restraining one self from indulging in food, drink, or both, for a particular duration. In India, Fasting has a religious belief. It is also called “Vrat” in Hindi and “Upvaasa” in Sanskrit. If we further break down it then Up means “near” and Vaasa means “to stay” which indicates staying in proximity to the God spiritually. Fasting in …

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